panick attack

My breath shorten
My mind disconnected of my body

What happen to me?

I felt like some others day
Bad but...I live with

I try to keep my mind in order
Just some minutes to take away
This panick attack
By hearing music
I wanna cry
It is sometimes too much
I just want to stop this

I am very tired
Fighting but what to do instead

I let him go
And I feel alone
He don't catch it at all

I hope it will end soon or later
To take a normal breath
To smile